Chunk Light Tuna In Water vs Smoked Salmon Poke Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chunk Light Tuna In Water

Smoked Salmon Poke Bowl
The Verdict: Which is Better?
When placing Chunk Light Tuna In Water and Smoked Salmon Poke Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Tuna In Water is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chunk Light Tuna In Water takes the lead with only 0g of sugar per 100g, whereas Smoked Salmon Poke Bowl contains 5.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chunk Light Tuna In Water offers a protein boost with 21.12676056338g per 100g, outperforming Smoked Salmon Poke Bowl in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna In Water or Smoked Salmon Poke Bowl?
Chunk Light Tuna In Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunk Light Tuna In Water vegan?
No, Chunk Light Tuna In Water is not certified vegan.
What is the calorie difference between Chunk Light Tuna In Water and Smoked Salmon Poke Bowl?
There is a difference of 38 calories per 100g between the two products.




