Head-to-Head Analysis

Chunk Light Tuna In Water vs Branzino filets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Tuna In Water

Chunk Light Tuna In Water

Not Vegan
VS
Package of Branzino filets

Branzino filets

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
97.3 kcal
0g
Sugars
0g
0.7g
Fat
2.2g
23g
Protein
18.6g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chunk Light Tuna In Water and Branzino filets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna In Water is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunk Light Tuna In Water offers a protein boost with 23g per 100g, outperforming Branzino filets in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna In Water or Branzino filets?

It depends on your goals. Chunk Light Tuna In Water has 94.6 calories, while Branzino filets has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna In Water vegan?

No, Chunk Light Tuna In Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna In Water and Branzino filets?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.