Chunk Tuna Light In Water vs Fruit sauce crushers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Tuna Light In Water
Fruit sauce crushers
The Verdict: Which is Better?
When placing Chunk Tuna Light In Water and Fruit sauce crushers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk Tuna Light In Water is the more energy-dense option here, packing 80 more calories per 100g than Fruit sauce crushers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chunk Tuna Light In Water takes the lead with only 0g of sugar per 100g, whereas Fruit sauce crushers contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chunk Tuna Light In Water offers a protein boost with 29.2g per 100g, outperforming Fruit sauce crushers in this category.
Frequently Asked Questions
Which is healthier: Chunk Tuna Light In Water or Fruit sauce crushers?
It depends on your goals. Chunk Tuna Light In Water has 124 calories, while Fruit sauce crushers has 44.444444444444 calories. Check the detailed table above for sugar and fat content.
Is Chunk Tuna Light In Water vegan?
No, Chunk Tuna Light In Water is not certified vegan.
What is the calorie difference between Chunk Tuna Light In Water and Fruit sauce crushers?
There is a difference of 80 calories per 100g between the two products.
