Head-to-Head Analysis

Chunk White Albacore Tuna vs Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk White Albacore Tuna

Chunk White Albacore Tuna

Not Vegan
VS
Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
160 kcal
0g
Sugars
0.9g
1.3g
Fat
9.4g
19.5g
Protein
16g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Chunk White Albacore Tuna and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk White Albacore Tuna is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunk White Albacore Tuna offers a protein boost with 19.5g per 100g, outperforming Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce in this category.

Frequently Asked Questions

Which is healthier: Chunk White Albacore Tuna or Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

Chunk White Albacore Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunk White Albacore Tuna vegan?

No, Chunk White Albacore Tuna is not certified vegan.

What is the calorie difference between Chunk White Albacore Tuna and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.