Chunk White Albacore Tuna vs Solid White Albacore Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk White Albacore Tuna
Solid White Albacore Tuna in Water
The Verdict: Which is Better?
When placing Chunk White Albacore Tuna and Solid White Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk White Albacore Tuna is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chunk White Albacore Tuna or Solid White Albacore Tuna in Water?
It depends on your goals. Chunk White Albacore Tuna has 88.5 calories, while Solid White Albacore Tuna in Water has 102 calories. Check the detailed table above for sugar and fat content.
Is Chunk White Albacore Tuna vegan?
No, Chunk White Albacore Tuna is not certified vegan.
What is the calorie difference between Chunk White Albacore Tuna and Solid White Albacore Tuna in Water?
There is a difference of 13 calories per 100g between the two products.
