Head-to-Head Analysis

Chunky Avocado vs Organic Super Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky Avocado

Chunky Avocado

Not Vegan
VS
Package of Organic Super Bread

Organic Super Bread

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
375 kcal
0g
Sugars
4.7g
13.3g
Fat
20.3g
3.3g
Protein
14.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Chunky Avocado and Organic Super Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky Avocado is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chunky Avocado takes the lead with only 0g of sugar per 100g, whereas Organic Super Bread contains 4.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chunky Avocado or Organic Super Bread?

Chunky Avocado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunky Avocado vegan?

No, Chunky Avocado is not certified vegan.

What is the calorie difference between Chunky Avocado and Organic Super Bread?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.