Chunky Blue Cheese Dressing vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Blue Cheese Dressing
Black Beans
The Verdict: Which is Better?
When placing Chunky Blue Cheese Dressing and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Blue Cheese Dressing is the more energy-dense option here, packing 340 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chunky Blue Cheese Dressing contains significantly more sugar (3.33g) compared to the milder Black Beans (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chunky Blue Cheese Dressing or Black Beans?
It depends on your goals. Chunky Blue Cheese Dressing has 447 calories, while Black Beans has 107 calories. Check the detailed table above for sugar and fat content.
Is Chunky Blue Cheese Dressing vegan?
No, Chunky Blue Cheese Dressing is not certified vegan.
What is the calorie difference between Chunky Blue Cheese Dressing and Black Beans?
There is a difference of 340 calories per 100g between the two products.
