Head-to-Head Analysis

Chunky Blue Cheese Dressing + Dip vs Light Raspberry Walnut Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky Blue Cheese Dressing + Dip

Chunky Blue Cheese Dressing + Dip

Not Vegan
VS
Package of Light Raspberry Walnut Vinaigrette Dressing

Light Raspberry Walnut Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
233.3 kcal
0g
Sugars
13.3g
64.3g
Fat
13.3g
3.6g
Protein
0g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Chunky Blue Cheese Dressing + Dip and Light Raspberry Walnut Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Blue Cheese Dressing + Dip is the more energy-dense option here, packing 338 more calories per 100g than Light Raspberry Walnut Vinaigrette Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chunky Blue Cheese Dressing + Dip takes the lead with only 0g of sugar per 100g, whereas Light Raspberry Walnut Vinaigrette Dressing contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunky Blue Cheese Dressing + Dip offers a protein boost with 3.57g per 100g, outperforming Light Raspberry Walnut Vinaigrette Dressing in this category.

Frequently Asked Questions

Which is healthier: Chunky Blue Cheese Dressing + Dip or Light Raspberry Walnut Vinaigrette Dressing?

It depends on your goals. Chunky Blue Cheese Dressing + Dip has 571 calories, while Light Raspberry Walnut Vinaigrette Dressing has 233.33 calories. Check the detailed table above for sugar and fat content.

Is Chunky Blue Cheese Dressing + Dip vegan?

No, Chunky Blue Cheese Dressing + Dip is not certified vegan.

What is the calorie difference between Chunky Blue Cheese Dressing + Dip and Light Raspberry Walnut Vinaigrette Dressing?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.