Head-to-Head Analysis

Chunky Blue Cheese Yogurt Dressing & Dip vs Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky Blue Cheese Yogurt Dressing & Dip

Chunky Blue Cheese Yogurt Dressing & Dip

Not Vegan
VS
Package of Ranch Dressing

Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
433 kcal
3.3g
Sugars
3.3g
13.3g
Fat
43.3g
6.7g
Protein
0g
2.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Chunky Blue Cheese Yogurt Dressing & Dip and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky Blue Cheese Yogurt Dressing & Dip is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunky Blue Cheese Yogurt Dressing & Dip offers a protein boost with 6.67g per 100g, outperforming Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Chunky Blue Cheese Yogurt Dressing & Dip or Ranch Dressing?

It depends on your goals. Chunky Blue Cheese Yogurt Dressing & Dip has 167 calories, while Ranch Dressing has 433 calories. Check the detailed table above for sugar and fat content.

Is Chunky Blue Cheese Yogurt Dressing & Dip vegan?

No, Chunky Blue Cheese Yogurt Dressing & Dip is not certified vegan.

What is the calorie difference between Chunky Blue Cheese Yogurt Dressing & Dip and Ranch Dressing?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.