Head-to-Head Analysis

Chunky blue cheese yogurt salad dressing vs Jalapeño Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky blue cheese yogurt salad dressing

Chunky blue cheese yogurt salad dressing

Not Vegan
VS
Package of Jalapeño Sauce

Jalapeño Sauce

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
1150 kcal
3.3g
Sugars
12.8g
8.3g
Fat
128g
6.7g
Protein
0g
1g
Salt
3.5g

The Verdict: Which is Better?

When placing Chunky blue cheese yogurt salad dressing and Jalapeño Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky blue cheese yogurt salad dressing is the clear winner. With 1033 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chunky blue cheese yogurt salad dressing takes the lead with only 3.3333333333333g of sugar per 100g, whereas Jalapeño Sauce contains 12.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunky blue cheese yogurt salad dressing offers a protein boost with 6.6666666666667g per 100g, outperforming Jalapeño Sauce in this category.

Frequently Asked Questions

Which is healthier: Chunky blue cheese yogurt salad dressing or Jalapeño Sauce?

Chunky blue cheese yogurt salad dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunky blue cheese yogurt salad dressing vegan?

No, Chunky blue cheese yogurt salad dressing is not certified vegan.

What is the calorie difference between Chunky blue cheese yogurt salad dressing and Jalapeño Sauce?

There is a difference of 1033 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.