Chunky blue cheese yogurt salad dressing vs Roasted Sesame Seed: Crushed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky blue cheese yogurt salad dressing
Roasted Sesame Seed: Crushed
The Verdict: Which is Better?
When placing Chunky blue cheese yogurt salad dressing and Roasted Sesame Seed: Crushed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky blue cheese yogurt salad dressing is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chunky blue cheese yogurt salad dressing contains significantly more sugar (3.3333333333333g) compared to the milder Roasted Sesame Seed: Crushed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Sesame Seed: Crushed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chunky blue cheese yogurt salad dressing or Roasted Sesame Seed: Crushed?
It depends on your goals. Chunky blue cheese yogurt salad dressing has 116.66666666667 calories, while Roasted Sesame Seed: Crushed has 666.66666666 calories. Check the detailed table above for sugar and fat content.
Is Chunky blue cheese yogurt salad dressing vegan?
No, Chunky blue cheese yogurt salad dressing is not certified vegan.
What is the calorie difference between Chunky blue cheese yogurt salad dressing and Roasted Sesame Seed: Crushed?
There is a difference of 550 calories per 100g between the two products.
