Head-to-Head Analysis

Chunky chili hot & spicy vs Spinach & Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky chili hot & spicy

Chunky chili hot & spicy

Not Vegan
VS
Top Pick
Package of Spinach & Garlic

Spinach & Garlic

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
300 kcal
2g
Sugars
0g
3.7g
Fat
14g
5.6g
Protein
8g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Chunky chili hot & spicy and Spinach & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky chili hot & spicy is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chunky chili hot & spicy contains significantly more sugar (2.04g) compared to the milder Spinach & Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky chili hot & spicy or Spinach & Garlic?

It depends on your goals. Chunky chili hot & spicy has 102 calories, while Spinach & Garlic has 300 calories. Check the detailed table above for sugar and fat content.

Is Chunky chili hot & spicy vegan?

No, Chunky chili hot & spicy is not certified vegan.

What is the calorie difference between Chunky chili hot & spicy and Spinach & Garlic?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.