Head-to-Head Analysis

Chunky Old Fashioned Vegetable Beef vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Old Fashioned Vegetable Beef

Chunky Old Fashioned Vegetable Beef

Not Vegan
VS
Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
867 kcal
1.3g
Sugars
0g
0.8g
Fat
93.3g
2.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Chunky Old Fashioned Vegetable Beef and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky Old Fashioned Vegetable Beef is the clear winner. With 821 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chunky Old Fashioned Vegetable Beef contains significantly more sugar (1.25g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Chunky Old Fashioned Vegetable Beef offers a protein boost with 2.5g per 100g, outperforming Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Chunky Old Fashioned Vegetable Beef or Avocado Oil?

It depends on your goals. Chunky Old Fashioned Vegetable Beef has 45.8 calories, while Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Chunky Old Fashioned Vegetable Beef vegan?

No, Chunky Old Fashioned Vegetable Beef is not certified vegan.

What is the calorie difference between Chunky Old Fashioned Vegetable Beef and Avocado Oil?

There is a difference of 821 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.