chunky old fashioned vegetable beef soup vs Organics black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chunky old fashioned vegetable beef soup
Organics black beans
The Verdict: Which is Better?
When placing chunky old fashioned vegetable beef soup and Organics black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chunky old fashioned vegetable beef soup is the more energy-dense option here, packing 10 more calories per 100g than Organics black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. chunky old fashioned vegetable beef soup contains significantly more sugar (3g) compared to the milder Organics black beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Organics black beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: chunky old fashioned vegetable beef soup or Organics black beans?
It depends on your goals. chunky old fashioned vegetable beef soup has 110 calories, while Organics black beans has 100 calories. Check the detailed table above for sugar and fat content.
Is chunky old fashioned vegetable beef soup vegan?
No, chunky old fashioned vegetable beef soup is not certified vegan.
What is the calorie difference between chunky old fashioned vegetable beef soup and Organics black beans?
There is a difference of 10 calories per 100g between the two products.
