Head-to-Head Analysis

Chunky Salsa vs Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Salsa

Chunky Salsa

Not Vegan
VS
Top Pick
Package of Three Cheese

Three Cheese

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
64.5 kcal
6.3g
Sugars
5.7g
0g
Fat
2g
0g
Protein
2.4g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Chunky Salsa and Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky Salsa is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunky Salsa or Three Cheese?

It depends on your goals. Chunky Salsa has 31 calories, while Three Cheese has 64.5 calories. Check the detailed table above for sugar and fat content.

Is Chunky Salsa vegan?

No, Chunky Salsa is not certified vegan.

What is the calorie difference between Chunky Salsa and Three Cheese?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.