Head-to-Head Analysis

Ciabatta Demi-Baguette vs Instant Lemon Poha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ciabatta Demi-Baguette

Ciabatta Demi-Baguette

Not Vegan
VS
Package of Instant Lemon Poha

Instant Lemon Poha

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
420 kcal
0g
Sugars
0g
1.8g
Fat
16g
8.9g
Protein
9g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Ciabatta Demi-Baguette and Instant Lemon Poha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ciabatta Demi-Baguette is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ciabatta Demi-Baguette or Instant Lemon Poha?

It depends on your goals. Ciabatta Demi-Baguette has 250 calories, while Instant Lemon Poha has 420 calories. Check the detailed table above for sugar and fat content.

Is Ciabatta Demi-Baguette vegan?

No, Ciabatta Demi-Baguette is not certified vegan.

What is the calorie difference between Ciabatta Demi-Baguette and Instant Lemon Poha?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.