Ciabatta Rolls with Real Cheese vs White rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ciabatta Rolls with Real Cheese
White rounds
The Verdict: Which is Better?
When placing Ciabatta Rolls with Real Cheese and White rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ciabatta Rolls with Real Cheese is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ciabatta Rolls with Real Cheese offers a protein boost with 10.64g per 100g, outperforming White rounds in this category.
Frequently Asked Questions
Which is healthier: Ciabatta Rolls with Real Cheese or White rounds?
It depends on your goals. Ciabatta Rolls with Real Cheese has 297.87 calories, while White rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Ciabatta Rolls with Real Cheese vegan?
No, Ciabatta Rolls with Real Cheese is not certified vegan.
What is the calorie difference between Ciabatta Rolls with Real Cheese and White rounds?
There is a difference of 202 calories per 100g between the two products.
