Cilantro Avocado Yogur: Dressing & Dip vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cilantro Avocado Yogur: Dressing & Dip

Italian dressing
The Verdict: Which is Better?
When placing Cilantro Avocado Yogur: Dressing & Dip and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cilantro Avocado Yogur: Dressing & Dip is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cilantro Avocado Yogur: Dressing & Dip offers a protein boost with 3.33333333333333g per 100g, outperforming Italian dressing in this category.
Frequently Asked Questions
Which is healthier: Cilantro Avocado Yogur: Dressing & Dip or Italian dressing?
It depends on your goals. Cilantro Avocado Yogur: Dressing & Dip has 133.333333333333 calories, while Italian dressing has 467 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Avocado Yogur: Dressing & Dip vegan?
No, Cilantro Avocado Yogur: Dressing & Dip is not certified vegan.
What is the calorie difference between Cilantro Avocado Yogur: Dressing & Dip and Italian dressing?
There is a difference of 334 calories per 100g between the two products.




