Head-to-Head Analysis

Cilantro Lime Basmati Rice vs Chickpea and sunflower seed tempeh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Lime Basmati Rice

Cilantro Lime Basmati Rice

Not Vegan
VS
Package of Chickpea and sunflower seed tempeh

Chickpea and sunflower seed tempeh

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
228 kcal
1.4g
Sugars
3g
2.5g
Fat
12g
3.6g
Protein
9g
1g
Salt
15g

The Verdict: Which is Better?

When placing Cilantro Lime Basmati Rice and Chickpea and sunflower seed tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cilantro Lime Basmati Rice is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cilantro Lime Basmati Rice takes the lead with only 1.43g of sugar per 100g, whereas Chickpea and sunflower seed tempeh contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cilantro Lime Basmati Rice or Chickpea and sunflower seed tempeh?

Cilantro Lime Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cilantro Lime Basmati Rice vegan?

No, Cilantro Lime Basmati Rice is not certified vegan.

What is the calorie difference between Cilantro Lime Basmati Rice and Chickpea and sunflower seed tempeh?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.