Cilantro Lime Dressing & Marinade vs Avocado Greek Yogurt Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cilantro Lime Dressing & Marinade
Avocado Greek Yogurt Dressing
The Verdict: Which is Better?
When placing Cilantro Lime Dressing & Marinade and Avocado Greek Yogurt Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cilantro Lime Dressing & Marinade is the more energy-dense option here, packing 66 more calories per 100g than Avocado Greek Yogurt Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cilantro Lime Dressing & Marinade contains significantly more sugar (10g) compared to the milder Avocado Greek Yogurt Dressing (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Greek Yogurt Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cilantro Lime Dressing & Marinade or Avocado Greek Yogurt Dressing?
It depends on your goals. Cilantro Lime Dressing & Marinade has 333.33333333333 calories, while Avocado Greek Yogurt Dressing has 267 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Lime Dressing & Marinade vegan?
No, Cilantro Lime Dressing & Marinade is not certified vegan.
What is the calorie difference between Cilantro Lime Dressing & Marinade and Avocado Greek Yogurt Dressing?
There is a difference of 66 calories per 100g between the two products.
