Head-to-Head Analysis

Cilantro Lime Dressing & Marinade vs Salsa pico de gallo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cilantro Lime Dressing & Marinade

Cilantro Lime Dressing & Marinade

Not Vegan
VS
Top Pick
Package of Salsa pico de gallo

Salsa pico de gallo

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
16.7 kcal
10g
Sugars
0g
33.3g
Fat
0g
0g
Protein
0g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Cilantro Lime Dressing & Marinade and Salsa pico de gallo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro Lime Dressing & Marinade is the more energy-dense option here, packing 317 more calories per 100g than Salsa pico de gallo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cilantro Lime Dressing & Marinade contains significantly more sugar (10g) compared to the milder Salsa pico de gallo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa pico de gallo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cilantro Lime Dressing & Marinade or Salsa pico de gallo?

It depends on your goals. Cilantro Lime Dressing & Marinade has 333.33333333333 calories, while Salsa pico de gallo has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Lime Dressing & Marinade vegan?

No, Cilantro Lime Dressing & Marinade is not certified vegan.

What is the calorie difference between Cilantro Lime Dressing & Marinade and Salsa pico de gallo?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.