Cilantro Lime & Garlic Marinade & Dressing vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cilantro Lime & Garlic Marinade & Dressing

Tomato Ketchup
The Verdict: Which is Better?
When placing Cilantro Lime & Garlic Marinade & Dressing and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cilantro Lime & Garlic Marinade & Dressing is the more energy-dense option here, packing 16 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cilantro Lime & Garlic Marinade & Dressing takes the lead with only 13.333333333333g of sugar per 100g, whereas Tomato Ketchup contains 23.5294117647059g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cilantro Lime & Garlic Marinade & Dressing or Tomato Ketchup?
It depends on your goals. Cilantro Lime & Garlic Marinade & Dressing has 133.33333333333 calories, while Tomato Ketchup has 117.647058823529 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Lime & Garlic Marinade & Dressing vegan?
No, Cilantro Lime & Garlic Marinade & Dressing is not certified vegan.
What is the calorie difference between Cilantro Lime & Garlic Marinade & Dressing and Tomato Ketchup?
There is a difference of 16 calories per 100g between the two products.




