Head-to-Head Analysis

Cilantro & Lime Pasta Sauce vs Iodized Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cilantro & Lime Pasta Sauce

Cilantro & Lime Pasta Sauce

Not Vegan
VS
Top Pick
Package of Iodized Salt

Iodized Salt

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
0 kcal
0g
Sugars
0g
7.3g
Fat
0g
3.2g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Cilantro & Lime Pasta Sauce and Iodized Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro & Lime Pasta Sauce is the more energy-dense option here, packing 97 more calories per 100g than Iodized Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cilantro & Lime Pasta Sauce offers a protein boost with 3.23g per 100g, outperforming Iodized Salt in this category.

Frequently Asked Questions

Which is healthier: Cilantro & Lime Pasta Sauce or Iodized Salt?

It depends on your goals. Cilantro & Lime Pasta Sauce has 96.8 calories, while Iodized Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Cilantro & Lime Pasta Sauce vegan?

No, Cilantro & Lime Pasta Sauce is not certified vegan.

What is the calorie difference between Cilantro & Lime Pasta Sauce and Iodized Salt?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.