Head-to-Head Analysis

Cinnamon Almond Grain Free Granola Bars vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Almond Grain Free Granola Bars

Cinnamon Almond Grain Free Granola Bars

Not Vegan
VS
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
433 kcal
17.1g
Sugars
26.7g
48.6g
Fat
10g
14.3g
Protein
6.7g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Cinnamon Almond Grain Free Granola Bars and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Almond Grain Free Granola Bars is the more energy-dense option here, packing 167 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon Almond Grain Free Granola Bars takes the lead with only 17.14g of sugar per 100g, whereas Grahams contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Almond Grain Free Granola Bars offers a protein boost with 14.29g per 100g, outperforming Grahams in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Almond Grain Free Granola Bars or Grahams?

It depends on your goals. Cinnamon Almond Grain Free Granola Bars has 600 calories, while Grahams has 433 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Almond Grain Free Granola Bars vegan?

No, Cinnamon Almond Grain Free Granola Bars is not certified vegan.

What is the calorie difference between Cinnamon Almond Grain Free Granola Bars and Grahams?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.