Cinnamon Applesauce vs Organic Reduced Fat Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Applesauce
Organic Reduced Fat Coconut Milk
The Verdict: Which is Better?
When placing Cinnamon Applesauce and Organic Reduced Fat Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Applesauce is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Applesauce contains significantly more sugar (16.666666666667g) compared to the milder Organic Reduced Fat Coconut Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Reduced Fat Coconut Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon Applesauce or Organic Reduced Fat Coconut Milk?
It depends on your goals. Cinnamon Applesauce has 79.365079365079 calories, while Organic Reduced Fat Coconut Milk has 108 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Applesauce vegan?
No, Cinnamon Applesauce is not certified vegan.
What is the calorie difference between Cinnamon Applesauce and Organic Reduced Fat Coconut Milk?
There is a difference of 29 calories per 100g between the two products.
