Cinnamon Brioche Roll vs Toasted coconut chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Brioche Roll
Toasted coconut chips
The Verdict: Which is Better?
When placing Cinnamon Brioche Roll and Toasted coconut chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Brioche Roll is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cinnamon Brioche Roll takes the lead with only 17.9g of sugar per 100g, whereas Toasted coconut chips contains 36.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Brioche Roll offers a protein boost with 7.69g per 100g, outperforming Toasted coconut chips in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Brioche Roll or Toasted coconut chips?
Cinnamon Brioche Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cinnamon Brioche Roll vegan?
No, Cinnamon Brioche Roll is not certified vegan.
What is the calorie difference between Cinnamon Brioche Roll and Toasted coconut chips?
There is a difference of 254 calories per 100g between the two products.
