Head-to-Head Analysis

Cinnamon Brown Sugar vs Smoky BBQ Cheddar Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Brown Sugar

Cinnamon Brown Sugar

Not Vegan
VS
Top Pick
Package of Smoky BBQ Cheddar Almond Flour Crackers

Smoky BBQ Cheddar Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
21.4g
Sugars
3.3g
14.3g
Fat
26.7g
7.1g
Protein
10g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Cinnamon Brown Sugar and Smoky BBQ Cheddar Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Brown Sugar is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Brown Sugar contains significantly more sugar (21.4g) compared to the milder Smoky BBQ Cheddar Almond Flour Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoky BBQ Cheddar Almond Flour Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Brown Sugar or Smoky BBQ Cheddar Almond Flour Crackers?

It depends on your goals. Cinnamon Brown Sugar has 464 calories, while Smoky BBQ Cheddar Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Brown Sugar vegan?

No, Cinnamon Brown Sugar is not certified vegan.

What is the calorie difference between Cinnamon Brown Sugar and Smoky BBQ Cheddar Almond Flour Crackers?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.