Head-to-Head Analysis

Cinnamon brown sugar biscuits vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon brown sugar biscuits

Cinnamon brown sugar biscuits

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
500 kcal
20g
Sugars
3.6g
16g
Fat
25g
8g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Cinnamon brown sugar biscuits and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon brown sugar biscuits is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon brown sugar biscuits contains significantly more sugar (20g) compared to the milder Sour Cream & Onion (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon brown sugar biscuits or Sour Cream & Onion?

It depends on your goals. Cinnamon brown sugar biscuits has 460 calories, while Sour Cream & Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon brown sugar biscuits vegan?

No, Cinnamon brown sugar biscuits is not certified vegan.

What is the calorie difference between Cinnamon brown sugar biscuits and Sour Cream & Onion?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.