Head-to-Head Analysis

Cinnamon brown sugar breakfast biscuits vs Planters Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon brown sugar breakfast biscuits

Cinnamon brown sugar breakfast biscuits

Not Vegan
VS
Top Pick
Package of Planters Salted Cashews

Planters Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
571 kcal
20g
Sugars
7.1g
16g
Fat
46.4g
6g
Protein
17.9g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cinnamon brown sugar breakfast biscuits and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon brown sugar breakfast biscuits is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon brown sugar breakfast biscuits contains significantly more sugar (20g) compared to the milder Planters Salted Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Salted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon brown sugar breakfast biscuits or Planters Salted Cashews?

It depends on your goals. Cinnamon brown sugar breakfast biscuits has 460 calories, while Planters Salted Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon brown sugar breakfast biscuits vegan?

No, Cinnamon brown sugar breakfast biscuits is not certified vegan.

What is the calorie difference between Cinnamon brown sugar breakfast biscuits and Planters Salted Cashews?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.