Head-to-Head Analysis

Cinnamon & Brown Sugar Cashews vs Cavatappi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon & Brown Sugar Cashews

Cinnamon & Brown Sugar Cashews

Not Vegan
VS
Top Pick
Package of Cavatappi

Cavatappi

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
357 kcal
17.9g
Sugars
3.6g
46.4g
Fat
1.8g
14.3g
Protein
14.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon & Brown Sugar Cashews and Cavatappi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon & Brown Sugar Cashews is the more energy-dense option here, packing 250 more calories per 100g than Cavatappi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon & Brown Sugar Cashews contains significantly more sugar (17.9g) compared to the milder Cavatappi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cavatappi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon & Brown Sugar Cashews or Cavatappi?

It depends on your goals. Cinnamon & Brown Sugar Cashews has 607 calories, while Cavatappi has 357 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon & Brown Sugar Cashews vegan?

No, Cinnamon & Brown Sugar Cashews is not certified vegan.

What is the calorie difference between Cinnamon & Brown Sugar Cashews and Cavatappi?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.