Head-to-Head Analysis

Cinnamon & Brown Sugar Cashews vs ORGANIC PURE TART CHERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon & Brown Sugar Cashews

Cinnamon & Brown Sugar Cashews

Not Vegan
VS
Top Pick
Package of ORGANIC PURE TART CHERRY

ORGANIC PURE TART CHERRY

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
58.3 kcal
17.9g
Sugars
10g
46.4g
Fat
0g
14.3g
Protein
0.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon & Brown Sugar Cashews and ORGANIC PURE TART CHERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon & Brown Sugar Cashews is the more energy-dense option here, packing 549 more calories per 100g than ORGANIC PURE TART CHERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon & Brown Sugar Cashews contains significantly more sugar (17.9g) compared to the milder ORGANIC PURE TART CHERRY (10g). If you are monitoring your insulin levels or trying to cut down on sweets, ORGANIC PURE TART CHERRY is undeniably the healthier pick.

Looking to build muscle? Cinnamon & Brown Sugar Cashews offers a protein boost with 14.3g per 100g, outperforming ORGANIC PURE TART CHERRY in this category.

Frequently Asked Questions

Which is healthier: Cinnamon & Brown Sugar Cashews or ORGANIC PURE TART CHERRY?

It depends on your goals. Cinnamon & Brown Sugar Cashews has 607 calories, while ORGANIC PURE TART CHERRY has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon & Brown Sugar Cashews vegan?

No, Cinnamon & Brown Sugar Cashews is not certified vegan.

What is the calorie difference between Cinnamon & Brown Sugar Cashews and ORGANIC PURE TART CHERRY?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.