Head-to-Head Analysis

Cinnamon Brown Sugar Swirl Bread vs Chuka soba stirfry noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Brown Sugar Swirl Bread

Cinnamon Brown Sugar Swirl Bread

Not Vegan
VS
Top Pick
Package of Chuka soba stirfry noodles

Chuka soba stirfry noodles

Not Vegan
Nutritional Facts (per 100g)
289.5 kcal
Energy
351 kcal
18.4g
Sugars
1.8g
5.3g
Fat
1.8g
10.5g
Protein
14g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Cinnamon Brown Sugar Swirl Bread and Chuka soba stirfry noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Brown Sugar Swirl Bread is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Brown Sugar Swirl Bread contains significantly more sugar (18.42g) compared to the milder Chuka soba stirfry noodles (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Chuka soba stirfry noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Brown Sugar Swirl Bread or Chuka soba stirfry noodles?

It depends on your goals. Cinnamon Brown Sugar Swirl Bread has 289.47 calories, while Chuka soba stirfry noodles has 351 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Brown Sugar Swirl Bread vegan?

No, Cinnamon Brown Sugar Swirl Bread is not certified vegan.

What is the calorie difference between Cinnamon Brown Sugar Swirl Bread and Chuka soba stirfry noodles?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.