Head-to-Head Analysis

Cinnamon Candied Nuts vs sunflower seeds roasted & unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Candied Nuts

Cinnamon Candied Nuts

Not Vegan
VS
Top Pick
Package of sunflower seeds roasted & unsalted

sunflower seeds roasted & unsalted

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
533.3 kcal
3.6g
Sugars
3.3g
53.6g
Fat
60g
21.4g
Protein
20g
1g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Candied Nuts and sunflower seeds roasted & unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Candied Nuts is the more energy-dense option here, packing 74 more calories per 100g than sunflower seeds roasted & unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cinnamon Candied Nuts or sunflower seeds roasted & unsalted?

It depends on your goals. Cinnamon Candied Nuts has 607.14285714286 calories, while sunflower seeds roasted & unsalted has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Candied Nuts vegan?

No, Cinnamon Candied Nuts is not certified vegan.

What is the calorie difference between Cinnamon Candied Nuts and sunflower seeds roasted & unsalted?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.