Cinnamon Coconut Rolls vs Good day
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Coconut Rolls
Good day
The Verdict: Which is Better?
When placing Cinnamon Coconut Rolls and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Coconut Rolls is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Coconut Rolls contains significantly more sugar (36.7g) compared to the milder Good day (23.529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Good day is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon Coconut Rolls or Good day?
It depends on your goals. Cinnamon Coconut Rolls has 467 calories, while Good day has 514.70588235294 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Coconut Rolls vegan?
No, Cinnamon Coconut Rolls is not certified vegan.
What is the calorie difference between Cinnamon Coconut Rolls and Good day?
There is a difference of 48 calories per 100g between the two products.
