Cinnamon donuts vs Salt & pepper pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon donuts

Salt & pepper pistachios
The Verdict: Which is Better?
When placing Cinnamon donuts and Salt & pepper pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon donuts is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon donuts contains significantly more sugar (26g) compared to the milder Salt & pepper pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & pepper pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon donuts or Salt & pepper pistachios?
It depends on your goals. Cinnamon donuts has 420 calories, while Salt & pepper pistachios has 571 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon donuts vegan?
No, Cinnamon donuts is not certified vegan.
What is the calorie difference between Cinnamon donuts and Salt & pepper pistachios?
There is a difference of 151 calories per 100g between the two products.




