Head-to-Head Analysis

Cinnamon Graham Stick vs buttons x5

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Graham Stick

Cinnamon Graham Stick

Not Vegan
VS
Top Pick
Package of buttons x5

buttons x5

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
535 kcal
23.3g
Sugars
8.1g
13.3g
Fat
30g
6.7g
Protein
7.3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Cinnamon Graham Stick and buttons x5 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Graham Stick is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Graham Stick contains significantly more sugar (23.3g) compared to the milder buttons x5 (8.1g). If you are monitoring your insulin levels or trying to cut down on sweets, buttons x5 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Graham Stick or buttons x5?

It depends on your goals. Cinnamon Graham Stick has 433 calories, while buttons x5 has 535 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Graham Stick vegan?

No, Cinnamon Graham Stick is not certified vegan.

What is the calorie difference between Cinnamon Graham Stick and buttons x5?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.