Head-to-Head Analysis

Cinnamon Graham Stick vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Graham Stick

Cinnamon Graham Stick

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
425 kcal
23.3g
Sugars
27.5g
13.3g
Fat
20g
6.7g
Protein
7.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon Graham Stick and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Graham Stick is the more energy-dense option here, packing 8 more calories per 100g than Maamoul bros made with premium saudi dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon Graham Stick takes the lead with only 23.3g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon Graham Stick or Maamoul bros made with premium saudi dates?

It depends on your goals. Cinnamon Graham Stick has 433 calories, while Maamoul bros made with premium saudi dates has 425 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Graham Stick vegan?

No, Cinnamon Graham Stick is not certified vegan.

What is the calorie difference between Cinnamon Graham Stick and Maamoul bros made with premium saudi dates?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.