Head-to-Head Analysis

Cinnamon Granola vs High Protein Fusilli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Granola

Cinnamon Granola

Not Vegan
VS
Top Pick
Package of High Protein Fusilli

High Protein Fusilli

Not Vegan
Nutritional Facts (per 100g)
442.3 kcal
Energy
304 kcal
26.9g
Sugars
1.8g
13.5g
Fat
0g
7.7g
Protein
17.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Granola and High Protein Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Granola is the more energy-dense option here, packing 138 more calories per 100g than High Protein Fusilli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Granola contains significantly more sugar (26.923076923077g) compared to the milder High Protein Fusilli (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Fusilli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Granola or High Protein Fusilli?

It depends on your goals. Cinnamon Granola has 442.30769230769 calories, while High Protein Fusilli has 304 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Granola vegan?

No, Cinnamon Granola is not certified vegan.

What is the calorie difference between Cinnamon Granola and High Protein Fusilli?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.