Head-to-Head Analysis

Cinnamon pancake vs Welch’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon pancake

Cinnamon pancake

Not Vegan
VS
Package of Welch’s

Welch’s

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
321.4 kcal
0g
Sugars
42.9g
4.7g
Fat
0g
3.5g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Cinnamon pancake and Welch’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon pancake is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon pancake takes the lead with only 0g of sugar per 100g, whereas Welch’s contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon pancake offers a protein boost with 3.49g per 100g, outperforming Welch’s in this category.

Frequently Asked Questions

Which is healthier: Cinnamon pancake or Welch’s?

Cinnamon pancake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon pancake vegan?

No, Cinnamon pancake is not certified vegan.

What is the calorie difference between Cinnamon pancake and Welch’s?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.