Head-to-Head Analysis

Cinnamon pistachios vs Spreadable Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon pistachios

Cinnamon pistachios

Not Vegan
VS
Top Pick
Package of Spreadable Butter

Spreadable Butter

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
900 kcal
10.7g
Sugars
0g
46.4g
Fat
100g
21.4g
Protein
0g
0.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Cinnamon pistachios and Spreadable Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon pistachios is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon pistachios contains significantly more sugar (10.7g) compared to the milder Spreadable Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable Butter is undeniably the healthier pick.

Looking to build muscle? Cinnamon pistachios offers a protein boost with 21.4g per 100g, outperforming Spreadable Butter in this category.

Frequently Asked Questions

Which is healthier: Cinnamon pistachios or Spreadable Butter?

It depends on your goals. Cinnamon pistachios has 607 calories, while Spreadable Butter has 900 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon pistachios vegan?

No, Cinnamon pistachios is not certified vegan.

What is the calorie difference between Cinnamon pistachios and Spreadable Butter?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.