Head-to-Head Analysis

Cinnamon Raisin 7 Sprouted Grains Bread vs Tri-bean blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Raisin 7 Sprouted Grains Bread

Cinnamon Raisin 7 Sprouted Grains Bread

Not Vegan
VS
Top Pick
Package of Tri-bean blend

Tri-bean blend

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
69.2 kcal
14.7g
Sugars
0.8g
0g
Fat
0g
11.8g
Protein
5.4g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Cinnamon Raisin 7 Sprouted Grains Bread and Tri-bean blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Raisin 7 Sprouted Grains Bread is the more energy-dense option here, packing 196 more calories per 100g than Tri-bean blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Raisin 7 Sprouted Grains Bread contains significantly more sugar (14.7g) compared to the milder Tri-bean blend (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-bean blend is undeniably the healthier pick.

Looking to build muscle? Cinnamon Raisin 7 Sprouted Grains Bread offers a protein boost with 11.8g per 100g, outperforming Tri-bean blend in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin 7 Sprouted Grains Bread or Tri-bean blend?

It depends on your goals. Cinnamon Raisin 7 Sprouted Grains Bread has 265 calories, while Tri-bean blend has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin 7 Sprouted Grains Bread vegan?

No, Cinnamon Raisin 7 Sprouted Grains Bread is not certified vegan.

What is the calorie difference between Cinnamon Raisin 7 Sprouted Grains Bread and Tri-bean blend?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.