Cinnamon Raisin Bagels vs Corn oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Raisin Bagels
Corn oil
The Verdict: Which is Better?
When placing Cinnamon Raisin Bagels and Corn oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Raisin Bagels is the clear winner. With 604 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Raisin Bagels contains significantly more sugar (11.6g) compared to the milder Corn oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn oil is undeniably the healthier pick.
Looking to build muscle? Cinnamon Raisin Bagels offers a protein boost with 8.42g per 100g, outperforming Corn oil in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Raisin Bagels or Corn oil?
It depends on your goals. Cinnamon Raisin Bagels has 253 calories, while Corn oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Raisin Bagels vegan?
No, Cinnamon Raisin Bagels is not certified vegan.
What is the calorie difference between Cinnamon Raisin Bagels and Corn oil?
There is a difference of 604 calories per 100g between the two products.
