Head-to-Head Analysis

Cinnamon raisin bagels vs Ripples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon raisin bagels

Cinnamon raisin bagels

Not Vegan
VS
Top Pick
Package of Ripples

Ripples

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
535.7 kcal
14.1g
Sugars
0g
1g
Fat
32.1g
9.1g
Protein
7.1g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Cinnamon raisin bagels and Ripples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon raisin bagels is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon raisin bagels contains significantly more sugar (14.1g) compared to the milder Ripples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon raisin bagels or Ripples?

It depends on your goals. Cinnamon raisin bagels has 273 calories, while Ripples has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon raisin bagels vegan?

No, Cinnamon raisin bagels is not certified vegan.

What is the calorie difference between Cinnamon raisin bagels and Ripples?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.