Head-to-Head Analysis

Cinnamon raisin bagels vs Tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon raisin bagels

Cinnamon raisin bagels

Not Vegan
VS
Top Pick
Package of Tomato paste

Tomato paste

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
117 kcal
14.1g
Sugars
13.3g
1g
Fat
0g
9.1g
Protein
3.3g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Cinnamon raisin bagels and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon raisin bagels is the more energy-dense option here, packing 156 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cinnamon raisin bagels offers a protein boost with 9.09g per 100g, outperforming Tomato paste in this category.

Frequently Asked Questions

Which is healthier: Cinnamon raisin bagels or Tomato paste?

It depends on your goals. Cinnamon raisin bagels has 273 calories, while Tomato paste has 117 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon raisin bagels vegan?

No, Cinnamon raisin bagels is not certified vegan.

What is the calorie difference between Cinnamon raisin bagels and Tomato paste?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.