Cinnamon Raisin Bagels vs Mini gummi worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Raisin Bagels
Mini gummi worms
The Verdict: Which is Better?
When placing Cinnamon Raisin Bagels and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Raisin Bagels is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cinnamon Raisin Bagels takes the lead with only 12.9g of sugar per 100g, whereas Mini gummi worms contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Raisin Bagels offers a protein boost with 10.6g per 100g, outperforming Mini gummi worms in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Raisin Bagels or Mini gummi worms?
Cinnamon Raisin Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cinnamon Raisin Bagels vegan?
No, Cinnamon Raisin Bagels is not certified vegan.
What is the calorie difference between Cinnamon Raisin Bagels and Mini gummi worms?
There is a difference of 6 calories per 100g between the two products.
