Cinnamon raisin bagels vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon raisin bagels
Avocado oil
The Verdict: Which is Better?
When placing Cinnamon raisin bagels and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon raisin bagels is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon raisin bagels contains significantly more sugar (5.95g) compared to the milder Avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil is undeniably the healthier pick.
Looking to build muscle? Cinnamon raisin bagels offers a protein boost with 5.95g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Cinnamon raisin bagels or Avocado oil?
It depends on your goals. Cinnamon raisin bagels has 310 calories, while Avocado oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon raisin bagels vegan?
No, Cinnamon raisin bagels is not certified vegan.
What is the calorie difference between Cinnamon raisin bagels and Avocado oil?
There is a difference of 557 calories per 100g between the two products.
