Head-to-Head Analysis

Cinnamon Raisin Granola Cereal vs Apple Jacks Pop Tarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Raisin Granola Cereal

Cinnamon Raisin Granola Cereal

Not Vegan
VS
Package of Apple Jacks Pop Tarts

Apple Jacks Pop Tarts

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
385 kcal
26.7g
Sugars
29.2g
11.7g
Fat
9.4g
10g
Protein
4.2g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon Raisin Granola Cereal and Apple Jacks Pop Tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Raisin Granola Cereal is the more energy-dense option here, packing 48 more calories per 100g than Apple Jacks Pop Tarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon Raisin Granola Cereal takes the lead with only 26.7g of sugar per 100g, whereas Apple Jacks Pop Tarts contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Raisin Granola Cereal offers a protein boost with 10g per 100g, outperforming Apple Jacks Pop Tarts in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin Granola Cereal or Apple Jacks Pop Tarts?

It depends on your goals. Cinnamon Raisin Granola Cereal has 433 calories, while Apple Jacks Pop Tarts has 385 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin Granola Cereal vegan?

No, Cinnamon Raisin Granola Cereal is not certified vegan.

What is the calorie difference between Cinnamon Raisin Granola Cereal and Apple Jacks Pop Tarts?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.