Head-to-Head Analysis

Cinnamon Roll vs Kimchi Ramyun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
VS
Top Pick
Package of Kimchi Ramyun

Kimchi Ramyun

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
450 kcal
12.1g
Sugars
1.7g
10.6g
Fat
15g
30.3g
Protein
10g
1.1g
Salt
4.3g

The Verdict: Which is Better?

When placing Cinnamon Roll and Kimchi Ramyun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Roll contains significantly more sugar (12.1g) compared to the milder Kimchi Ramyun (1.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Kimchi Ramyun is undeniably the healthier pick.

Looking to build muscle? Cinnamon Roll offers a protein boost with 30.3g per 100g, outperforming Kimchi Ramyun in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll or Kimchi Ramyun?

It depends on your goals. Cinnamon Roll has 394 calories, while Kimchi Ramyun has 450 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll vegan?

No, Cinnamon Roll is not certified vegan.

What is the calorie difference between Cinnamon Roll and Kimchi Ramyun?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.