Head-to-Head Analysis

Cinnamon Roll Oats vs Hard Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Roll Oats

Cinnamon Roll Oats

Not Vegan
VS
Package of Hard Candy

Hard Candy

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
400 kcal
12.1g
Sugars
80g
10.6g
Fat
0g
30.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Roll Oats and Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll Oats is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Roll Oats takes the lead with only 12.1g of sugar per 100g, whereas Hard Candy contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Roll Oats offers a protein boost with 30.3g per 100g, outperforming Hard Candy in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Oats or Hard Candy?

Cinnamon Roll Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Roll Oats vegan?

No, Cinnamon Roll Oats is not certified vegan.

What is the calorie difference between Cinnamon Roll Oats and Hard Candy?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.