Head-to-Head Analysis

Cinnamon Rolls vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls

Cinnamon Rolls

Not Vegan
VS
Top Pick
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
386.7 kcal
22.7g
Sugars
22.7g
10.2g
Fat
21.3g
4.6g
Protein
4g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Cinnamon Rolls and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls or Mini muffins?

It depends on your goals. Cinnamon Rolls has 318 calories, while Mini muffins has 386.6667 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls vegan?

No, Cinnamon Rolls is not certified vegan.

What is the calorie difference between Cinnamon Rolls and Mini muffins?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.